MOVE Like A Mother 757
Amanda Hershberg, CPT, NBC-HWC, PCES, RYT
As a Perinatal Movement & Wellness Doula, Amanda bridges the gap between clinical guidance and real life — offering care that goes far beyond traditional personal training. She integrates prenatal and postpartum corrective exercise, Pilates, yoga, and functional strength with board-certified health and wellness coaching to support healthy pregnancies, prepare the body for holistic, empowered birth, and promote safe, restorative postpartum healing.
Her doula-informed approach meets women exactly where they are — blending science, movement, and compassion to help them feel strong, supported, and confident through every season of motherhood.
The Nook Family Chiropractor
Dr Krista is a Webster Certified Chiropractor. Offering care for prenatal, infant, children and adults. Dr Krista has created a space built with intention, heart, and the hope of serving families for generations to come.
Fit4Mom Southwest Chesapeake
Kaitlin McNutt, ACE Certified Personal Trainer, TRX certified, Stroller Strides® Instructor, Strides 360® Instructor, Body Boost® Certified Instructor, Body Ignite® Certified Instructor
Kaitlin Owner of FIT4MOM Southwest Chesapeake, is a mother to two children Hailey (6) and Logan (4). Her husband is in the Navy, and they are originally from New Hampshire. Kaitlin is a Certified Personal Trainer, TRX certified and has many years of group coaching and personal training with both adults and children. Her passion for working with prenatal and postnatal women began when she was pregnant with her first, and now here she is, living out her dream! Her love for health and fitness started when she was in high school; being active at the gym and playing volleyball. Her goal is to motivate and inspire other mothers to live a healthy lifestyle, and show our young children how to do the same.
Renew Skin Center
Ashley Morris is a Master Esthetician. She provices facials, personalized skin treatments and select waxing services.
To see available appointment options, please click the link below.
Massage * Reiki * Healing Touch * Theta * Sound Therapy
Allison Termine offers swedish massage, reflexology, assisted stretching and myofascial release.
Mary Wese provides Thai, deep tissue, prenatal and postpartum massage.
Anne Shell provides prenatal and postpartum massage.
Ashley Maglidt provides prenatal and therapeutic massage, as well as Reiki.
Kathy Foreman provides Healing Touch Therapy, sound therapy and Theta Therapy.
Julie Archer provides massage therapy as well as Reiki.