Fitness Classes
at
The Juniper House
Prenatal and Postpartum Fitness & Beyond
The Juniper House has expanded it’s fitness team!
We now offer an array of classes to fit your needs.
Full Nest Wellness - Sign up here
Meg Munson, co-owner of The Juniper House, teaches Baby Dance Club. She first discovered the class when she came across a video of Russell Lepley, the founder of Baby Dance Club, on Instagram. She knew immediately she wanted to offer this class at The Juniper House and earned her certification in October, 2024.
We welcome and celebrate all family structures, so come as you are. Meg cannot wait to dance with you!
Stay tuned for set class schedules as we figure out what works best for our Juniper families.
Interested in learning more about Baby Dance Club?
Check out https://www.babydanceclub.com/
Baby Dance Club at The Juniper House
Returning Thursday July 17th at 10am!
Baby Dance Club is a 30 minute dance class for the parents and caregivers of babies 0-18 months old and their babies! The class is designed to create community and joy for adult participants while providing tools to connect with babies through dance. No baby music here! We’ll have a fun upbeat playlist to get us dancing and laughing.
The class has seated alternatives. We understand that people who have given birth may need to modify and take breaks and that will be encouraged and celebrated.
Fit4Mom - Sign up here
